British actress reveals how she toned up for her latest movie role in the Land of the Lost. Anna said she toned up using “possibly the biggest vibrator you’ve ever seen. It’s called the power plate and has a handle and vibrates”. Anna is playing the role of Holly Cantrell in the film alongside actor Will Ferrell. Anna spent about 10 minutes a day on the machine which she had in a tent outside her trailer and was really impressed at the effectiveness of the Power Plate. Have a look at our range of Power Plate vibration plates.

There are also cheaper alternatives as the Power Plate models are a higher end product. The ever popular Body Sculpture Power Trainer BM1500 is a top seller and would suit most people.

The Daily Express newspaper here in the UK recently had a great article on Vibration Plates. The article is very positive towards these machines and the benefits that can be achieved by using them. Have a read of the full article by visiting the Daily Express website here. The vibration plates machines are getting more exposure and are fast becoming a proven fitness method which when used alongside conventional fitness regimes and a healthy diet can add great benefits. The best thing is they are becoming more and more affordable for the everday user. You can buy a vibration plate machine such as the very popular Body Sculpture Power Trainer BM1500 for as little as £137.99.