Gemma Anterton is the latest celeb to turn to using the Power Plate to get in shape while being in the limelight. With 2 film premieres coming up where she stars and a new role where she is the leading actress in the hit West end show The Little Dog Laughed..

Gemma joins other celebs such as Courtney Cox and Hilary Swank who recently started using the Power Plate to get in shape. They are becoming more popular and are perfect for high profile users with limited time and want quick results in time for their next movie or to look great walking down the red carpet.

Gemma raves about the Power Plate going on to say “For me, staying in shape is about feeling healthy and looking toned, so the Power Plate machine has been a revelation. It is a workout method that fits in with my schedule and helps me achieve my fitness goals, even when time is limited. I have already noticed the results and I just love the buzz I get after a workout. I also feel stronger and more energized,”.

The Power Plate is not just for celebs, it is also great for anyone who wants to stay in shape with busy lifes. The entry level Power Plate my3 is a great choice and if you are on a budget then for a fraction of the cost you can pick up a very good all round machine called the Body Sculpture BM1500 Power Trainer.